Are you tired of battling joint pain, stiffness, and soreness? With The Everything Health Guide to Arthritis, you'll learn to manage your pain and enjoy being more active. Carol Eustice, who has lived with arthritis for more than thirty years, gives you the strength and knowledge you need to:

• Work with your doctor to manage pain
• Explore alternative treatment options
• Stay healthy and active with proper diet
• Protect your joints
• Use exercise to improve range of motion

With this helpful guide, you're just steps away from moving easier, feeling better, and improving your quality of life.

Carol Eustice has been the About.com Guide to Arthritis since 1997. She started the first online Rheumatoid Arthritis chatroom on America Online in 1995 and is a former Registered Medical Technologist with a Bachelor of Science degree in biology. She has lived with rheumatoid arthritis for more than thirty years and her husband was diagnosed with rheumatoid arthritis nearly twenty years ago. She lives in Las Vegas.

Technical Reviewer:Scott J. Zashin, M.D. is a clinical assistant professor at the University of Texas Southwestern Medical School, Division of Rheumatology, in Dallas. He is also an attending physician at Presbyterian Hospitals of Dallas and Plano and a fellow of the American College of Physicians and Rheumatology. He lives in Dallas.